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Weight : RM 4.99 / 250g Chinese Kale Kai-Lan is the cantonese name for Chinese broccoli or Chinese kale. Affordable, easy to prepare and available all year around. Kai-Lan are nutrient dense and contains a variety of healthy nutrients including vitamin A and C. Cooking Kai-Lan with healthy oils (s ...Read more

Baby Kailan

Common price: RM 4.90
Our price: RM 4.99 each



  • Description

Weight : RM 4.99 / 250g

Chinese Kale

Kai-Lan is the cantonese name for Chinese broccoli or Chinese kale. Affordable, easy to prepare and available all year around. Kai-Lan are nutrient dense and contains a variety of healthy nutrients including vitamin A and C. Cooking Kai-Lan with healthy oils (such as canola oil, olive oil, peanut oil) can help in the absorption of fat-soluble vitamin A. Avoid over cooking Kai-Lan which may reduce the availability of vitamin C and overall nutritional quality.

- Main benefits:

Rich in antioxidants

Source of folate

High in fibre

Source of potassium

 

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Bearing a dream like us, or simply looking to serve your family with healthy vegetables? We look forward to crossing our paths. Let's talk!
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Hydrofresh is meticulously grown by
Hydrofresh is meticulously grown by
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